Free Download • Public Domain

    PROMIS Sleep Disturbance PDF Download

    PROMIS Sleep Disturbance Short Form 8a

    Assesses sleep quality, depth, and restoration over the past 7 days using T-scores.

    8 items
    2-3 minutes
    Free to use

    First 5 patients free forever

    Catch early warning signs before the next session

    The PROMIS Sleep Disturbance is a validated sleep assessment tool

    When to Use the PROMIS Sleep Disturbance

    Sleep problem screening
    Treatment outcome monitoring
    Longitudinal tracking

    PROMIS Sleep Disturbance Scoring Guide (Score Range: T-scores (mean 50, SD 10))

    ScoreSeverity LevelClinical Action
    T < 55
    None to slight
    No intervention needed
    T 55-60
    Mild
    Sleep hygiene education
    T 60-70
    Moderate
    CBT-I consideration
    T > 70
    Severe
    Sleep medicine referral

    Key Features of the PROMIS Sleep Disturbance

    • PROMIS measurement system
    • Validated T-score reporting
    • Past 7 days assessment

    Frequently Asked Questions About the PROMIS Sleep Disturbance

    What is the PROMIS Sleep Disturbance?

    The PROMIS Sleep Disturbance (PROMIS Sleep Disturbance Short Form 8a) is a 8-item assessment tool. Assesses sleep quality, depth, and restoration over the past 7 days using T-scores.

    Is the PROMIS Sleep Disturbance free to use?

    Yes, the PROMIS Sleep Disturbance is in the public domain and free for clinical use. No licensing fees required.

    How is the PROMIS Sleep Disturbance scored?

    Scores range from T-scores (mean 50, SD 10). No intervention needed

    You're not alone, and help is available.

    If you are experiencing thoughts of suicide or feel at risk of harming yourself, please contact emergency services right away or reach out to the 988 Suicide & Crisis Lifeline (call or text 988 in the U.S.). If you are in immediate danger, call 911.

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