For Family & Friends
I'm Worried About Someone
Sometimes those closest to us notice changes first. This tool helps you identify warning signs and understand when professional help might be needed.
100% private
Observable behaviors
Conversation guidance
Who are you concerned about?
My Child or Teen
Under 18 or young adult living at home
My Spouse or Partner
Romantic partner or significant other
My Parent
Aging parent or in-law
A Friend or Sibling
Close friend, sibling, or other loved one
How This Works
1
Select Relationship
Choose who you're concerned about. Questions are tailored to the relationship and typical warning signs.
2
Note What You've Seen
Answer questions about observable changes in behavior, mood, and daily functioning.
3
Get Guidance
Receive personalized guidance on next steps, how to start a conversation, and when to seek professional help.
Important: This tool is designed to help you organize your observations and understand warning signs. It is not a diagnostic tool and cannot replace professional assessment. If you believe someone is in immediate danger, call 911 or take them to the nearest emergency room.
You Matter. Help Is Available.
If you're struggling or having thoughts of self-harm, please reach out. These services are free, confidential, and available 24/7.
988 Suicide & Crisis Lifeline • Crisis Text Line