Understanding Levels of Mental Health Care
Not sure what type of treatment is right for you or a loved one? This guide explains the different levels of care and what to expect at each.
Outpatient Therapy
Weekly or biweekly sessions with a therapist while living at home and continuing daily activities.
Intensive Outpatient Program (IOP)
Structured group and individual therapy several times per week while still living at home.
Partial Hospitalization Program (PHP)
Full-day treatment program that you attend during the day and return home in the evenings.
Residential Treatment
Live at a treatment facility 24/7 with round-the-clock support and structured programming.
Inpatient/Hospitalization
Hospital-based care for crisis stabilization when safety is the primary concern.
You Matter. Help Is Available.
If you're struggling or having thoughts of self-harm, please reach out. These services are free, confidential, and available 24/7.
988 Suicide & Crisis Lifeline • Crisis Text Line